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#214: How to Have a Good Day, Every Day.mp3

#214: How to Have a Good Day, Every Day
#214: How to Have a Good Day, Every Day
#214: How to Have a Good Day, Every Day

Music Details
Name #214: How to Have a Good Day, Every Day.mp3
Uploader Artofmanliness
ON 2016-06-30 19:59:18
Genre Learning
Duration 45:16
Size 82.89 MB
Type Audio
Source SOUNDCLOUD.COM
BitRate 128kpbs
Download 3851x
Total Play 246198
Privacy Police All material is copyright to their respectful owners and no copyright infringement is intended. this File uploaded By Artofmanliness
Description We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It's easy to attribute these sorts of days to luck, but my guest today argues that research from behavioral economics and psychology can show us how we can consistently have more of these good days. Her name is Caroline Webb and she's the author of How to Have a Good Day. Today on the show, we discuss how to set goals in the morning and put them into action, how to reduce cognitive overload so you can make better decisions, and how to deal with irksome people and setbacks so they don't ruin your day.
Tag 214 , How , To , Have , A , Good , Day , Every , Day ,
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